Jessica Crespo
Jessica found yoga years ago in high school when she was taking classes at the gym as a form of stretching or exercise. Over the last handful of years, her practice of yoga has deepened immensely. Yoga has provided a path for Jess, helping her find balance both within herself and in her daily life. She credits yoga for having taught her a practice of true presence which she brings to each and every moment. Jess also works on this practice through her time spent outdoors, playing with her puppy, and trying new activities like hula hooping, paddle boarding, or gardening.