Holiday Chai & Mindful Moments

Welcome to our cozy corner of warmth and mindfulness. This blog is your invitation to slow down, savor the little moments, and find calm, both now, amidst the holiday bustle, and in the days ahead. In future blog posts, we’ll be sharing nourishing tidbits, poetry, heartfelt recipes, and gentle wellness practices to support your health and well-being in every season. Whether you’re brewing chai, moving mindfully, or reflecting quietly, we’re glad you’re here to share in this ongoing journey of presence and peace.

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The holiday season can be joyful, but it can also feel overwhelming. Between gatherings, planning, and the natural busyness of this time of year, it’s easy to forget to pause. One of the simplest ways to reconnect with yourself is through small rituals of care, like brewing and enjoying a warm cup of chai. Here’s a chai tea recipe that’s perfect for sipping this time of the year.

Our Favorite Chai Tea Recipe

Tea Spice Blend

• 2 tablespoons ground ginger

• 1 tablespoon black pepper

• 1/2 tablespoon cinnamon

• 3/4 teaspoon ground cloves
  (This makes more than you’ll need—perfect for future cups!)

For Two Cups of Tea

• 1 cup water

• 2 teaspoons good-quality breakfast tea

• 1/2 teaspoon freshly grated ginger root

• 2 teaspoons sweetener of choice (optional)

• 1 cup milk (dairy or nondairy)

• 1/2 teaspoon tea spice blend (recipe above)

• Dash of freshly ground green cardamom (to taste)

Instructions

1. Bring water, loose tea, and grated ginger to a boil.

2. Add sweetener and milk, then bring back to a boil (watch carefully to prevent overflow).

3. Remove from heat briefly, then return to a boil. Repeat this cycle three times.

4. Remove from heat and let steep for 3–5 minutes.

5. Strain and serve.

Variations

• Add a few strands of saffron for a nurturing, energizing touch.

• Increase ground ginger for extra warmth and spice.

• If using honey, stir it in just before serving.