Body as a Mirror~ Reflections of Ourselves, the World, and Others

Join us at the Currier Museum of Art for a one-day retreat focused on the embodiment of well-being, connecting the practice of yoga with the energy of art. Explore the body as a mirror, how it reflects our inner persons, our environments and our relationships with other humans. Through the perspective of art as health, gentle yoga and meditation, the event will take place inside the new and experiential exhibition Heart of a Museum by artist Saya WoolFalk.

Admission includes a gentle yoga class, art of awareness exercises, an art activity, meditation, lunch, journaling and group discussion.

All are welcome; previous experience with yoga, meditation or art is not expected nor required.

To register for this event, please click the button, sign in or create an account through the Currier Museum of Art.

Embodiment: Yoga + Art is a new retreat program provided by the Currier Museum of Art, White Swan Yoga Studio and Hamsa Yoga Living that promotes well-being by combining art, yoga, meditation, and social connection in a one-day event. Together, these act as pathways to a long list of healthy states of being, including peace, belonging, compassion, and joy.

Each retreat visually highlights and physically integrates a focus area inspired by a Currier Museum special exhibition.

Location: Currier Museum of Art, 150 Ash St. Manchester, NH 03104