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Mandalas and Impermanence

In this workshop, students will learn the meaning of a mandala and its relationship to impermanence. We will gently flow through a mandala yoga practice and create a mandala on the floor using colored pieces of paper. Once the practice and mandala have been completed, participants will be given the opportunity to color their own mandalas during silent meditation and embrace the beauty of the mandala created on the floor. All materials provided.

$35

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January 17

Sound Bath with Tatiana Tremblay of Purrfect Sound Bath

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February 2

The Art of Awareness