Celebrate the Summer Solstice with a workshop blending Yoga and Dance. Begin with gentle yoga-inspired stretches, transition into creative movement exploration, and conclude with stretches and a guided meditation, all honoring the season of light.

This inclusive space welcomes participants of all experience levels to explore movement through tempo, space, breathing, and more. With gentle guidance, discover how movement fosters equanimity, connection, and authentic self-expression. Embrace the renewal and abundance of the season in a safe, supportive environment.