Do you have questions about how to do some of the most common yoga poses?

Have you ever been concerned about your alignment while in a class?

Have you wanted to try yoga but don't know where or how to begin?

Are you experienced in yoga but want to explore the foundations of some of the key poses?

Whether you're brand new to yoga or looking to revisit the basics, Yoga 101 is the perfect workshop for you! This session will both introduce newcomers to the fundamentals of yoga and help experienced practitioners refine their techniques and alignment.

Learn more here.